Yoga weekend- Zest Life, Plas Cadnant, Anglesey

The last time I shared a room with a complete stranger was on a school trip to France when I stayed in a dormitory with five other giggling teens.  Sleep was lowdown on our list of priorities so, when 40 years later, I was requested to tick a box stating that ‘I would be happyContinue reading “Yoga weekend- Zest Life, Plas Cadnant, Anglesey”

Celebrity wellness retreat – Palazzo Fiuggi, Italy

Tucking into my calorie controlled Michelin starred lunch, I took a moment to pause and savour the delicious food. A group of ladies were walking to their table, all dressed in standard issue white towelling robes with one of the group slightly behind. As I sipped my vanilla chai tea, I started to process thatContinue reading “Celebrity wellness retreat – Palazzo Fiuggi, Italy”